13 BEST SPIRITUAL PRACTICES for High Vibrational Living Revealed by My Spirit Guides

👉🏽 Join THRIVE, my LIVE 3-week course on abundance, wealth, and manifestation: https://www.thisismariya.com/thrive-2026There are certain things in this world that naturally strengthen your energy, and others that quietly drain it.In this video, we explore some of the most powerful spiritual practices, foods, rituals, and energetic habits that help you accumulate more light within your aura, body, and consciousness.From the energetic benefits of sun connection, honey, meditation, and cats… to the deeper importance of integrity, spiritual hygiene, etheric cleansing, and maintaining a healthy relationship with your own energy field…this is a reminder that spirituality is not only about avoiding darkness. It is also about consciously nourishing the light.---------- 👉🏽 JOIN MY MEDITATION APP https://mariya.cc/onemother 👉🏽 BOOK A 1:1 PRIVATE SESSION WITH ME: https://www.thisismariya.com/private-session-mariya ✨ MY WORKSHOPS: https://www.thisismariya.com/workshops 👉🏽 MY BOOKS: ✨ 72 KEYS TO MANIFESTATION: https://amzn.to/3nGAFg3 ✨ THE ROSE CODES: BOOK OF INITIATIONS https://amzn.to/3Qt9WTA 👉🏽 RITUAL OILS: https://shop.thisismariya.com/collections/fragrance-oils 👉🏽 PRIVATE TELEGRAM COMMUNITY: https://t.me/thisismariyaofficial 👉🏽 MY SONGS: https://band.link/qkrvY 🎁 FREE GIFTS: https://www.thisismariya.com/lead-magnets ----------00:00 Introduction2:43 Plants of Light6:21 Maintain your connection with the Sun8:16 Consume honey daily9:45 Eliminating Meat, Caffeine & Nightshades11:33 Take an energy shower12:40 Watch your emotional state15:45 Keep your word17:50 Reset your energy twice a year19:38 Get yourself a cat21:44 Be careful of the objects you bring to your home25:14 Make sure you have plants in your home25:35 Get to know the spirit guide that curates your incarnation28:17 Meditate daily31:14 Follow the wheel of the yearThis is ultimately about learning how to live in greater harmony with Source through simple, intentional, everyday choices.The more light your system carries, the easier it becomes to experience clarity, joy, vitality, intuition, and alignment.Inside the One Mother app, I also share hundreds of guided meditations, energetic recalibrations, aura cleansings, activations, and journeys designed to support your spiritual growth in a grounded and loving way. 🌹

👉🏽 PARTS WORK EPISODE: https://youtu.be/G4Zt4_Wh4ZQ 👉🏽 PARTS WORK MEDITATION: https://youtu.be/9IP5CFx6Hck#spiritualhygiene #energywork #auracleanse