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This Naked Mind Podcast
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EP 126: Reader Question - Alcohol Free: Is it worth it?

13 min•24 november 2018

Is giving up alcohol really worth feeling like my life is consumed with quitting drinking?  Annie gives us reassurance and presents the question….if your house was burning down, wouldn’t you want to get out?  It’s easy to lose sight of why we quit in the first place, but today’s podcast will bring you back to not wondering, but KNOWING that YES! It’s worth it!

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How Alcohol-Free Living Improves Anxiety | Brooke's Naked Life | EP 898
•41 min
Emotions, Perfectionism, and the Courage to Feel Without Alcohol | Alcohol Freedom Coaching | EP 897
•58 min
From Survival Mode to Thriving: My Alcohol-Free Life Transformation | Valerie's Naked Life | EP 896
•53 min
How To Stop Drinking When You Feel Overwhelmed | Alcohol Freedom Coaching | EP 895
•58 min
What Happens When You Choose Yourself for the Very First Time | Shannon's Naked Life | EP 894
•41 min
How to Deal With Stress Without Alcohol | Alcohol Freedom Coaching | EP 893
•1 tim 8 min
Letting Go of Wine Culture | Sherri’s Naked Life | EP 892
•47 min
What To Do When A Voice In Your Head Says You Can't Change | Alcohol Freedom Coaching | EP 891
•56 min
How Brain Rewiring Made Alcohol Small and Insignificant | Monica's Naked Life | EP 890
•39 min
How to Break Routine Drinking Patterns When Alcohol Is Everywhere | Alcohol Freedom Coaching | EP 889
•1 tim 2 min

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