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This Naked Mind Podcast
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EP 13: Alcohol Explained with William Porter

41 min•27 oktober 2017

William Porter, author of Alcohol Explained, dives deep into how alcohol works in the body. Why is alcohol both a depressant and a stimulant? Why does alcohol help you fall asleep but leave you awake at 3am? Why is it that alcohol can feel so good (euphoria) and then later feel so bad (anxiety, hangovers)?

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How Alcohol-Free Living Improves Anxiety | Brooke's Naked Life | EP 898
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Emotions, Perfectionism, and the Courage to Feel Without Alcohol | Alcohol Freedom Coaching | EP 897
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From Survival Mode to Thriving: My Alcohol-Free Life Transformation | Valerie's Naked Life | EP 896
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How To Stop Drinking When You Feel Overwhelmed | Alcohol Freedom Coaching | EP 895
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What Happens When You Choose Yourself for the Very First Time | Shannon's Naked Life | EP 894
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How to Deal With Stress Without Alcohol | Alcohol Freedom Coaching | EP 893
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Letting Go of Wine Culture | Sherri’s Naked Life | EP 892
•47 min
What To Do When A Voice In Your Head Says You Can't Change | Alcohol Freedom Coaching | EP 891
•56 min
How Brain Rewiring Made Alcohol Small and Insignificant | Monica's Naked Life | EP 890
•39 min
How to Break Routine Drinking Patterns When Alcohol Is Everywhere | Alcohol Freedom Coaching | EP 889
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This Naked Mind Podcast med Annie Grace finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.