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This Naked Mind Podcast
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EP 54: Reader Question – How Can I Not Forget All the Reasons I Quit Drinking?

11 min•17 mars 2018

When we are finally settling in to sobriety, it might be easy to forget how bad things actually were when we had no control in our relationship with alcohol.  How do we stay mindful and aware.  Annie provides some great advice and tips on staying the course.

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How Alcohol-Free Living Improves Anxiety | Brooke's Naked Life | EP 898
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Emotions, Perfectionism, and the Courage to Feel Without Alcohol | Alcohol Freedom Coaching | EP 897
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From Survival Mode to Thriving: My Alcohol-Free Life Transformation | Valerie's Naked Life | EP 896
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How To Stop Drinking When You Feel Overwhelmed | Alcohol Freedom Coaching | EP 895
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What Happens When You Choose Yourself for the Very First Time | Shannon's Naked Life | EP 894
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How to Deal With Stress Without Alcohol | Alcohol Freedom Coaching | EP 893
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Letting Go of Wine Culture | Sherri’s Naked Life | EP 892
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What To Do When A Voice In Your Head Says You Can't Change | Alcohol Freedom Coaching | EP 891
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How Brain Rewiring Made Alcohol Small and Insignificant | Monica's Naked Life | EP 890
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How to Break Routine Drinking Patterns When Alcohol Is Everywhere | Alcohol Freedom Coaching | EP 889
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