EP 70: Reader Question – How Do I Overcome Guilt & Regret

When we finally find freedom in our relationship with alcohol, what are we supposed to do with all of the guilt and regret for the things we did in our past?  Annie offers some amazing insight into how guilt and regret can be both a positive and a negative thing depending on how we allow these emotions to manifest in our lives.

Episode Links:

Dark Side of the Light Chasers by Debbie Ford

May Cause Miracles by Gabrielle Bernstein