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This Naked Mind Podcast
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EP 92: Reader Question – Should I Count Alcohol Free Days?

9 min•28 juli 2018

Is it better to keep track of our alcohol free days or just to not think about it?  Annie answers this question that we all have asked ourselves by describing her own personal experiences as well as providing some insightful information about the differences in each of our journeys.

 

Episode Links:

Better Than Before by Gretchen Rubin

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How Alcohol-Free Living Improves Anxiety | Brooke's Naked Life | EP 898
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How To Stop Drinking When You Feel Overwhelmed | Alcohol Freedom Coaching | EP 895
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What Happens When You Choose Yourself for the Very First Time | Shannon's Naked Life | EP 894
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How to Deal With Stress Without Alcohol | Alcohol Freedom Coaching | EP 893
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Letting Go of Wine Culture | Sherri’s Naked Life | EP 892
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What To Do When A Voice In Your Head Says You Can't Change | Alcohol Freedom Coaching | EP 891
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How Brain Rewiring Made Alcohol Small and Insignificant | Monica's Naked Life | EP 890
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How to Break Routine Drinking Patterns When Alcohol Is Everywhere | Alcohol Freedom Coaching | EP 889
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This Naked Mind Podcast med Annie Grace finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.