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Tidy Tidbits

#62 - Dad Brain Isn’t a Joke. It’s Neuroscience.

10 min6 juni 2026

In this episode, I’m joined by Darby Saxbe, PhD, the author of the new book Dad Brain, which explores the science and psychology of modern fatherhood. It’s a fascinating book about the ways fatherhood changes men, challenges them, and reshapes identities in ways we don’t always expect.

If you’re a dad listening, you need to read this book. And if you’re a mom listening, you need to read this book too. It’s a book that I can’t stop thinking about.

📚 Dad Brain: The New Science of Fatherhood and How It Shapes Men’s Lives

More from Tidy Dad:📚 Order my book: Tidy Up Your Life🗞️ Subscribe to The Tidy Times: tidydad.substack.com📸 Follow along on IG: Tidy Dad



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