How to End 2AM Wake-Ups — Without Saying “Go Back to Bed
Om avsnittet
Is your toddler waking up at 2AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles.
In this episode, you’ll learn:
✅ Why toddlers wake at night
✅ A comforting strategy that builds self-soothing skills
✅ How to introduce a “Midnight Helper” stuffed animal
✅ What to say (and not say) during wake-ups
It’s simple. It’s powerful. And you can start tonight.
✨ Want more big-hearted sleep tools? Check out the masterclass:
Help Your Child Fall Asleep Without You
FREE Guide: How To End 2AM Wake-Ups
Until next time — stay big-hearted 💛
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
Toddlers Made Easy with Dr Cathryn med Dr. Cathryn finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.