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Toddlers Made Easy with Dr Cathryn
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My Toddler Keeps Waking Up At Night—Help!

11 min•31 december 2025

In this episode of Toddlers Made Easy, Dr. Cathryn breaks down why young children wake up at night—and what actually helps. She shares a personal parenting misstep that changed how she thinks about sleep, then explains the most common reasons night wakings happen, including sleep associations, fears, and separation anxiety.


Dr. Cathryn also covers when medical issues—like sleep apnea, restless legs, or eczema—may be part of the picture.


You’ll learn how much sleep toddlers truly need and walk away with practical, realistic steps to improve nighttime sleep—without pressure or blame.


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Fler avsnitt av Toddlers Made Easy with Dr Cathryn

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Stuck in the Potty Training Start-Stop Loop? Here's What to Do Differently
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(REPLAY) Why Toddlers Misbehave: Your Toddler Isn’t Bad — Their Brain Is Developing
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(REPLAY) Get Kids to Listen — No Yelling Required
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Why Your Toddler Refuses the Potty (And What Helps)
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End Overnight Toddler Wake Ups
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Kids Want to Help. Here’s Why You Should Let Them.
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Aggressive Toddler Tantrums: Why Kids Hit, Bite, and Kick (And What To Do)
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Q&A: 3-Year-Old Fighting Bedtime and Toddler Throwing Explained
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The Helper Trap: How to raise a caring child who doesn’t feel responsible for everything
•8 min

Toddlers Made Easy with Dr Cathryn med Dr. Cathryn finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.