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Toddlers Made Easy with Dr Cathryn
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My Toddler Keeps Waking Up At Night—Help!

11 min•11 juni 2025

In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes like sleep apnea, restless leg syndrome, and eczema. Learn about the recommended sleep needs for toddlers and discover practical tips for improving your child's sleep routine.

Resources:

The Big-Hearted School Of Parenting

Words That Work

Toddlers Made Easy online course

Potty Training Made Easy online course

The Big-Hearted Sleep Solution mini-class

Toddlers Made Easy book

200 Big-Hearted Scripts

FREE WORKSHOP: Potty Without Pushback

FREE GUIDE: 5 Must-Dos Before Starting Potty Training

And don’t forget to follow Dr. Cathryn on Instagram. 

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Toddlers Made Easy with Dr Cathryn med Dr. Cathryn finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.