Podcast Episode Show Notes: Toddler Sleep Q&A
In this episode of Toddlers Made Easy, Dr. Cathryn answers some of the most common sleep challenges parents face with toddlers and preschoolers.
Topics covered:
- A 22-month-old who won’t sleep without holding a parent’s hand
- A 3-year-old resisting bedtime and asking to go back downstairs
- A 5-year-old struggling to stay in their own bed
Dr. Cathryn shares big-hearted, gentle strategies to:
- Help your child fall asleep independently
- Reduce bedtime battles
- Create a secure, loving bedtime routine
Plus, learn about her new workshop, Help Your Child Fall Asleep Without You, designed to guide your child toward independent sleep without tears or harsh transitions.
💛 Link to join the workshop in the show notes!
Enjoy better sleep and happier nights!
LINKS AND RESOURCES:
ONLINE COURSES
WORKSHOPS
Help Your Child Fall Asleep Without You!
BRAND NEW BOOKS:
Toddlers Made Easy: Raise tiny humans without losing your mind (or your marbles)
Words That Work: 200 Scripts for Big-Hearted Parents - Know exactly what to say no matter what is thrown your way.
FREEBIES:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Tame Tantrums: Tame those tantrums Without Losing Your Cool masterclass
INSTAGRAM @healthiest_baby
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Sponsor:
ONE SKIN: https://www.oneskin.co/
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