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Toddlers Made Easy with Dr Cathryn
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Wired or Tired? Why Your Child Loses It at Bedtime

8 min•3 december 2025

Wired or Tired? Why Your Toddler Loses It at Bedtime


Learn the simple brain science behind overtiredness, the early signs that your child’s sleep window is opening, and why the “second wind” isn’t extra energy. It’s a stress response.

I’ll walk you through how to spot the subtle cues, how to shift bedtime earlier, and what to do when you’ve missed the window, and your child is bouncing off the walls.

You’ll also get a quick, big-hearted reset routine you can use anytime evenings go sideways.

This episode will help you understand your child’s behavior, calm the chaos, and make bedtime smoother for everyone.


RESOURCES:

Help Your Child Fall Asleep Without You!


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Fler avsnitt av Toddlers Made Easy with Dr Cathryn

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(REPLAY) Why Toddlers Misbehave: Your Toddler Isn’t Bad — Their Brain Is Developing
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(REPLAY) Get Kids to Listen — No Yelling Required
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Why Your Toddler Refuses the Potty (And What Helps)
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End Overnight Toddler Wake Ups
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Kids Want to Help. Here’s Why You Should Let Them.
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Aggressive Toddler Tantrums: Why Kids Hit, Bite, and Kick (And What To Do)
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Q&A: 3-Year-Old Fighting Bedtime and Toddler Throwing Explained
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The Helper Trap: How to raise a caring child who doesn’t feel responsible for everything
•8 min

Toddlers Made Easy with Dr Cathryn med Dr. Cathryn finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.