#4 Got Triggered? Now What? Triggers As Opportunities For Healing & Transformation

In this episode, I sat down to quickly talk about triggers, what they actually are, what you can do when triggered, and how they can be wonderful experiences for (self-)discovery & healing. You're not alone with this, triggers are a normal part of this human life, not just one aspect of manifestation. _______________________________Thank you so much for listening. If you enjoyed this episode, please give it not just a high 5 but a 5✩ rating & review it on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁣Do you have a burning Q that you want to get answered in a podcast episode or share your thoughts? ⁠⁠⁠⁠⁠⁠⁠Send me a voice note 📞⁠⁠⁠⁠⁠⁠⁠Feel free to share it on social media, so that others who might struggle with their self & body image, mental health, and who are just sick of the manifestation trap could benefit ⁣and know that they're not alone. Thank you! 💌⠀⁣⁣⁣ 

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