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Totally Booked with Zibby

Dr. Edith Shiro, THE UNEXPECTED GIFT OF TRAUMA: The Path to Posttraumatic Growth

25 min29 januari 2024

Zibby welcomes renowned clinical psychologist Dr. Edith Shiro to discuss THE UNEXPECTED GIFT OF TRAUMA, a powerful, groundbreaking book that offers a five-stage framework for posttraumatic resilience, healing, and growth. Inspired by her grandparents, who were refugees and Holocaust survivors, Dr. Shiro discusses intergenerational trauma and multicultural experiences. She also describes her roadmap for navigating trauma, the transformative power of community support, and the importance of collective healing. Finally, she shares the books she's reading and loving!


Purchase on Bookshop: https://bit.ly/3SzXSAK


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