Instant New York Times bestseller! Psychotherapist and social media star Meg Josephson joins Zibby to discuss ARE YOU MAD AT ME?, a groundbreaking, relatable, and binge-worthy guide to understanding chronic people-pleasing (or “fawning”). Meg shares how growing up in a volatile household shaped her instinct to people-please, how this unconscious coping strategy can be both protective and exhausting, and why so many women struggle with it. She and Zibby talk about generational patterns, social media’s impact on anxiety and validation-seeking, and the importance of repairing relationships rather than striving for perfection.
Purchase on Bookshop: https://bit.ly/4p2B3DN
Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!
** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend!
Hosted on Acast. See acast.com/privacy for more information.
Fler avsnitt av Totally Booked with Zibby
Visa alla avsnitt av Totally Booked with ZibbyTotally Booked with Zibby med Zibby Owens finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
