Start / Totally Booked with Zibby / Tracey shors everyday trauma remapping the brains response to stress anxiety and painful memories for a better life

Totally Booked with Zibby

Tracey Shors, EVERYDAY TRAUMA: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life

24 min • 21 december 2021

Zibby is joined by renowned neuroscientist Tracey Shors to discuss her first book, Everyday Trauma. The two talk about how although Tracey was inspired to write this story in the wake of the #MeToo movement, the pandemic has opened up discussions about how stress impacts our brains so much more. Tracey also shares the experience in her own life that she returns to as a case study for processing traumatic memories and what she hopes readers will take away from this book.


Purchase on Amazon or Bookshop.

Amazon: https://amzn.to/3FXGXib

Bookshop: https://bit.ly/3I21TXh

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En liten tjänst av I'm With Friends. Finns även på engelska.

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