Antonio Gomez on How RESPECT & CONFIDENCE Goes a Long Way in Football Training

Having respect for the work of others and the existing processes and procedures is a core value that all performance coaches and exercise and sports scientists must apply more in their practice. 

Antonio Gomez goes into depth on how he is adapting to big changes in moving from the European football/soccer world to the hype in South America!He also goes into the concept of coadjuvant training and how this allows for different training stimuli to be adequately adapted in younger players, olders players, and more skilled players, who have been loaded to varying degrees during the many games that you must play in South America.

In our 17th episode of the Training Science Podcast, Martin and Antonio talk about the difference in football training between Europe and South America, how you may play 80 games within 8 months, in adjusting to new cultures, as well as quite a bit on coadjuvant training.

⚠️REMINDER: IN CASE YOU WANT FAST ATHLETES - CHECK OUR SPEED COURSE⚠️

➡️➡️ https://hiit-science.thinkific.com/courses/maximalspeed ⬅️⬅️

_____________________ 

Today’s speakers:

Dr. Martin Buchheit https://martin-buchheit.net/ 

Antonio Gomez https://www.instagram.com/antoniogomez008/ 

_____________________ 

References:

Antonio Gómez, Eric Roqueta, Joan Ramon Tarragó,

Francisco Seirul·lo and Francesc Cos (2019). Training in Team Sports: Coadjuvant Training in the FCB. https://revista-apunts.com/wp-content/uploads/2020/10/013-025-138-ENG.pdf

https://barcainnovationhub.com/the-coadjuvant-training-methodology-used-by-fc-barcelona/

https://futbolrevolucionario.com/

_____________________