Build ROUTINES for a WINNING Mindset as a Coach & Athlete - with Allistair McCaw

Lead by example, and practice what YOU preach as an EXERCISE and SPORTS expert!

Allistair McCaw want you to remember that you CANNOT look after others without making sure YOU 🤴🏻 are doing GOOD FIRST.

In the 44th episode of The Training Science Podcast, Martin and Allistair indulge in 

👩🏻‍🏫 OUTSIDE of training stuff - what makes a great COACH?

🏆 What MINDSET do you need to be GOOD at almost anything?

👨‍👦‍👦 Teamplayer - what does is TRULY mean to be that?

And finally,

😎 HOW do you LEAD any group in any area of life?

Trying to ACCOMMODATE everyone’s NEEDS on your team while looking for the BEST 🏆 individual training to improve POWER & SPEED?

Check out our POWER & GURU SPEED 🦄 bundle that will make it EASY for you to IMPLEMENT SPEED TRAINING EVERY DAY! YES! Do something to be FAST every day!

🚀  https://hiit-science.thinkific.com/bundles/power-speed-guru-bundle  🚀

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/ 

Allistair McCaw https://www.allistairmccaw.com/ 

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References:

https://www.amazon.com/Allistair-McCaw/e/B075G2LGZS%3Fref=dbs_a_mng_rwt_scns_share