Everything About Strength & Power Training Does Not Need to Come Down to Gym! - With Dr Matt Jordan and Paul Laursen

If you think FANCY new methods, tools or TECH 🛠️ will be immediately a good start when working with NEW athletes, you are dead wrong ❌!

Dr Matt Jordan wants you to understand that you ALWAYS have to FIRST build that trust by mainly focusing on listening. Try to learn about the HUMAN sitting in front of you, and LISTEN 👂. There is a reason they are as good as they are!

In the 70th episode of The Training Science Podcast, Paul and Matt discuss how:

👨‍🏫 strength and power characteristics translate or DON’T translate into useful application in sports;

🔮 different PEOPLE means DIFFERENT athletes; some are RIPPED and powerful, while others are not, but have outrageous skill;

📐 A LOT about ACL injuries and what you can and cannot really do about them - in Paul’s case that the strength on the injured leg MIGHT NOT be the problem.
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👉 REMEMBER:

🏆 The Football Performance Bundle™!🏆

✅ IN-DEPTH & SPECIFIC HIIT details & workouts for FOOTBALL

✅ ALL the secrets about the MYSTERIOUS ANAEROBIC zone, and how to use it in FOOTBALL

✅ Our CLASSIC & BEST-SELLING HIIT SCIENCE course that contains ALL the information you will ever need for ANYTHING high-intensity

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OR

https://hiit-science.thinkific.com/bundles/football-performance-bundle 🚀_____________________ 

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/ 

Dr. Matt Jordan https://www.jordanstrength.com/ 

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References:

Smart insoles for biomechanical measurements:
https://plantiga.com/

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