From Basics, to Fancy, to Reimagined & Integrated Football Fitness - With Benjamin Kugel and Martin Buchheit

So you are still using some FANCY 💎 assessment that is pretending to be objective, but in the END still depends on the subjective opinion ❌📐 of each person?! 

Benjamin Kugel wants you to understand that it is a MUST to find THE ESSENTIALS in your system so that you are not wasting your time trying to get OUTCOMES 💪. If ANY tool is not providing you an OUTCOME, see if you can get rid of it and MAKE USE of already EXISTING human resources!

In the 61st episode of The Training Science Podcast, Martin and Benjamin discuss 

🏁 how everyone has to START somewhere, and if you are at the beginning of your career it is likely that you NEED to experiment and BUILD a process first;

✔️ how to build a structure around your vision, your coach wishes, as well as together with certain players that can act as PILLARS in your team;

🧠 how you can make use of little tech advancements to help individuals be slightly better.

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/  

Benjamin Kugel https://www.instagram.com/yannbenjaminkugel/