DELAYING on-pitch rehab for BETTER đ€© on-pitch rehab?!
Fillipo Picinini wants you to understand that a DETAILED & specific đŻ movement RELEARNING programme that starts EARLY in ACL rehab can help INCREASE đ the load that a player can tolerate on the pitch once they get to it - which might be slightly later.Â
In the 149th episode of The Training Science Podcast, Martin & Fillipo discuss:
đŠ”đŒ the nitty gritty of ACL rehabilitation;Â
đ How to ASSESS movement quality & your BRAIN relearning movements;
đ Football-specific reconditioning in late stage ON PITCH rehabilitation and retraining!
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Todayâs speakers:
Dr Martin Buchheit https://martin-buchheit.net/Â
Fillipo Picinini https://www.linkedin.com/in/filippo-picinini-bsc-hons-msc-ms-b03432b0/Â
Fler avsnitt av Training Science Podcast
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