Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit - Training Science Podcast

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🏋️‍♂️ REHAB. PERFORMANCE. NEUROCOGNITION. 🧠⚡

Bram Swinnen @xxx knows that training isn’t just about movement—it’s about QUALITY, INTENSITY & ADAPTATION 🔥!

In the latest episode of The Training Science Podcast, Martin @mart1buch & Bram dive into:

🔬 Why ECCENTRIC TRAINING is a POWERFUL base for performance;
📊 The role of VELOCITY LOSS THRESHOLDS in training & rehab;
🧠 How NEUROCOGNITIVE TRAINING can enhance decision-making;
⚖️ The impact of MICRODOSING & load management on athlete progression!

Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit

Om avsnittet

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