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Training Science Podcast
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Modernize Your Strength Programmes Through Motorized Resistance - With Dr Ola Eriksrud & Dr Martin Buchheit

1 tim 12 min‱30 maj 2025

đŸ’„ RETHINKING REHAB & PERFORMANCE with Motorized Resistance 🚀

From physio frustrations to PERFORMANCE tech! Ola Eriksrud walks us through the evolution of 1080 Motion and why it’s CHANGING the game in both training and rehab 🧠đŸ’Ș

In this episode of The Training Science Podcast, Martin @mart1buch and Ola explore how isokinetics, motorized resistance, and smarter load & velocity control are reshaping how we:

📊 Monitor progress
🔁 Rehab injuries effectively
đŸ’„ AND boost performance in real-world sport 

🎯 If you’re serious about getting athletes back FASTER, STRONGER, and SMARTER — this one is a must-listen.

—

#TrainSmarter #1080Motion #RehabRevolution #PerformanceTraining #InjuryRecovery #StrengthTraining #Isokinetics #VelocityBasedTraining #Deceleration #MotorizedResistance #SportsScience #TechnologyInSports #LoadManagement #Rehabilitation #JumpMechanics #AthleteMonitoring

_____________________ 

Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/  

Dr Ola Eriksrud https://www.linkedin.com/in/ola-eriksrud-97bb3533/ 

_____________________ 

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Training Science Podcast med Paul Laursen & Martin Buchheit finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.