Not EVERYTHING That is Measured is Useful — Perspectives on Recovery - with Dr Carlos Ramirez

MAYBE, just MAYBE 🤨, all those fatigue tracking and measurement 👨‍💻 things we LOVE doing in sport science are NOT that USEFUL?!

Dr Carlos Ramirez would like you to consider that there is a chance that “being tired” 😴 or even “fatigued” might not be that bad for your athletes - especially if they fall amongst those younger ones that can recover much faster than us oldies 👴🏼.

In the 47th episode of The Training Science Podcast, Paul and Carlos speak about

⚕️ how changing from a medical and sports medicine career into exercise and sports science has given Carlos some major advantages,

✅ and WHICH of these YOU can use as a non-medical doctor but regular practitioner in the field,

😵‍💫 as well as the many useful or not useful things we do when we get hung up on measurements and deliverables that can only be related to aspects of training where we can measure something - and forget the rest!

How about a SIMPLE and STRAIGHT-forward 💖 way of getting RID of your headaches about SPEED & POWER training?

We present our POWER & GURU SPEED 🦄 bundle:

🚀  https://hiit-science.thinkific.com/bundles/power-speed-guru-bundle  🚀

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/ 

Dr Carlos Ramirez https://twitter.com/CarlosRam88 

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References:

https://www.leedsbeckett.ac.uk/staff/dr-carlos-ramirez/ 

https://www.linkedin.com/in/carlos-ramirez-698a86b4/?originalSubdomain=uk
https://www.researchgate.net/profile/Carlos-Ramirez-Lopez