So you THINK SINGLE LEG jumps are all the HYPE đŠ”đŒ ?
Dr Daniel Cohen wants you to understand that DOUBLE and SINGLE leg jumps have not only DIFFERENT metrics, but these also give different VALUE đ€!
In the 128th episode of The Training Science Podcast, Martin and Dan discuss:
đŽ Assessing FATIGUE;
1ïžâŁđ2ïžâŁSINGLE vs DOUBLE leg jumps;
â€ïž EARNING simplicity in parameters and testing.
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Todayâs speakers:
Dr Martin Buchheit https://martin-buchheit.net/ Â
Dr Daniel Cohen https://www.linkedin.com/in/daniel-cohen-phd-77b86863/Â
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