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Training Science Podcast

PART 2: Sexy Jump Curves, Eccentric Phases & Single Leg Data - Send Help AGAIN! With Dr Daniel Cohen & Dr Martin Buchheit

55 min‱5 september 2024

So you THINK SINGLE LEG jumps are all the HYPE đŸŠ”đŸŒ ?

Dr Daniel Cohen wants you to understand that DOUBLE and SINGLE leg jumps have not only DIFFERENT metrics, but these also give different VALUE đŸ€‘!

In the 128th episode of The Training Science Podcast, Martin and Dan discuss:

😮 Assessing FATIGUE;

1ïžâƒŁđŸ†š2ïžâƒŁSINGLE vs DOUBLE leg jumps;

❀ EARNING simplicity in parameters and testing.

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/  

Dr Daniel Cohen https://www.linkedin.com/in/daniel-cohen-phd-77b86863/ 

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Training Science Podcast med Paul Laursen & Martin Buchheit finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.