Sveriges mest populära poddar
Training Science Podcast
Hälsa och motionVetenskap

THE BEST of 100 TRAINING SCIENCE Podcast Episodes - with Prof. Paul Laursen & Dr. Martin Buchheit

1 tim•8 februari 2024

HOLY MOLY! ONE HUNDRED EPISODES 🤩! Find out what Martin & Paul think the HIGHLIGHTS ✨ were so far!

Thank YOU to all LISTENERS & GUESTS ❤️! It would not be possible to continue without YOU. We enjoy these talks so much, and hope that everyone listening gets at least ONE tidbit for themselves per episode.

In the 100th episode of The Training Science Podcast, Martin and Paul discuss:

🧮 NUMBERS, STATS & most POPULAR EPISODES!

✔️ THEIR PERSONAL LEARNINGS and how it made them change their minds;

đź’Ż WHAT COMES NEXT?!

_____________________ 

Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/   

Prof. Paul Laursen https://www.paullaursen.com/ 

_____________________ 

Fler avsnitt av Training Science Podcast

Visa alla avsnitt av Training Science Podcast
Building a Global High Performance Career with Jon Bartlett and Dr Martin Buchheit
•57 min
Top Episode Replay: Strength or Not to Strength? Load or Not to Load? Monitor or Not to Monitor? A Worldwide Football Master Class - With Dr Darren Burgess and Martin Buchheit
•58 min
How Math, Power Data, and Aerodynamics Changed Racing Strategy with Ryan Cooper & Prof Paul Laursen
•1 tim 6 min
You’re Training Hard—But Moving Poorly: The Missing Layer of Performance with Lawrence van Lingen & Prof Paul Laursen
•1 tim
The Science of Cycling: Marginal Gains, Talent ID, and What Actually Drives Performance with Dr David Bailey & Prof Paul Laursen
•59 min
The Physiology of Consistency: Why Stable Sleep and HRV Predict Health and Performance, with Dr Greg Grosicki & Prof Paul Laursen
•1 tim 1 min
Masters Athlete Training: Strength, Recovery, and Longevity with Prof Peter Reaburn & Prof Paul Laursen
•1 tim 7 min
Top Episode Replay: Go Hard to Go Fast - New Age Sprint Training - With Prof. Dr. JB Morin & Dr Martin Buchheit
•1 tim 10 min
Does Zone 1 Build a Stronger Heart Than HIIT? New MRI Data with Dr Guido Claessen & Prof Paul Laursen
•1 tim 7 min
Fatigue, Durability, and Muscle Damage in Ultra Running with Prof Guillaume Millet and Prof Paul Laursen
•1 tim 14 min

Training Science Podcast med Paul Laursen & Martin Buchheit finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.