The One Thing About Training You Have Not Thought About: Threat! - With Scott Livingston & Paul Laursen

ALL TRAINING is a POTENTIAL THREAT! What are YOU 😲 going to do about it?!

Scott Livingston wants you to understand that in the context of neurology, all types of INPUTS could be PERCEIVED as DANGER to your athletes - they do not need to be injured for it either. 

In the 101st episode of The Training Science Podcast, Paul and Scott discuss:

🧊 The PROGRESS of S&C in North American hockey;

🎨 How to teach athletes to PAINT THE PICTURE of their movement; 

✅ Why FEAR and THREAT matters in the context of training stimuli.

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/ 

Scott Livingston https://reconditioninghq.com/ 

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References:

Scotty’s Podcast:

https://leaveyourmark.buzzsprout.com/ 

Reconditioning HQ: 

https://reconditioninghq.com/ 

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