How many LEVELS of SCALED drills do you have in YOUR rehab process đ§ ?
Dr Simon Harries wants you to understand that it is non-negotiable to SCALE down â€”ïž GAME specific drills that will slowly reintroduce the injured players into team specific training.
In the 134th episode of The Training Science Podcast, Martin @mart1buch and Simon discuss:
đ€čââïž Why a MULTIDISCPLINARY approach to pre- and rehab is a must;
đ”ïž How to make a POST MORTEM work, as well as what is a âPREâ MORTEM?!
đ three ways of OPTMISING return to play.
_____________________Â
Todayâs speakers:
Dr Martin Buchheit https://martin-buchheit.net/ Â
Dr Simon Harries https://www.linkedin.com/in/simon-harries/Â
_____________________Â
Fler avsnitt av Training Science Podcast
Visa alla avsnitt av Training Science PodcastTraining Science Podcast med Paul Laursen & Martin Buchheit finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.
