What Do You Need Rather Than Want for Your Training? - With David Wadsworth & Prof. Paul Laursen

So you WANT to be AERO🚀? You sure that is the BEST 🥇 for YOU RIGHT NOW?!

David Wadsworth wants you to understand that going full crazy on low handlebar settings, crazy positions, UGLY bent backs 😵‍💫, and all the other overpriced AERO trends is unlikely to be the BEST solution for you.

In the 135th episode of The Training Science Podcast, Paul and David discuss:

🚲 how your BIKE FIT matters SO MUCH MORE than silly AERO trends;

🤕 out of the box thinking about PAIN;

⏳ LONG-TERM development of all athletes.

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/  

David Wadsworth https://www.linkedin.com/in/david-wadsworth-5515763b/ 

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