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Trauma Rewired
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Bingeing & Survival 2

16 min•19 augusti 2022

Remember the first time we told you Bingeing is a surivival output from a well functioning nervous system? Well, we're back to talk about what it looks like to resolve our disordered eating and what it's like to eat intuitively.

This is a follow up conversation to the very first episode we recorded. You will find Part 1 in Season One of Illumianted.

Interested in becoming a Neurosomatic Intelligence Coach please visit

www.neurosomaticintelligence.com

Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren't serving you!

Work with Jennifer:

https://linktr.ee/traumarewired

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Work with Elisabeth:

Get in on Elisabeth's exclusive Free Video Training - her proven step-by-step system to ZAP stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus.

It's easier than you think. If you can watch a video, you can heal your nervous system.

Go here to get your free videos now:

https://brainbased-wellness.com/register/free-subscription/

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Fler avsnitt av Trauma Rewired

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Toxic Shame: When Complex Trauma Becomes Your Identity
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Complex Trauma and the Inner Critic: Why You're So Hard on Yourself
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Why You Leave Yourself: The Complex Trauma Pattern of Self Abandonment
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From Complex Trauma to Post-Traumatic Growth: A New Way to Understand CPTSD
•46 min
Food Freedom: How Your Nervous System Uses Food for Regulation
•1 tim 4 min
The Hidden Link Between Trauma, Food, and Your Stress Response
•47 min
The Mother Wound: How It Shapes Your Relationships, Voice, and Emotional Expression
•1 tim 11 min
Creativity, Trauma, and the Nervous System: Why Healing Expands What's Possible
•57 min
The Nervous System of Leadership: Why Strategy Isn't Enough
•1 tim
Racial Trauma and the Nervous System: How Chronic Stress Shapes Our Bodies and Culture
•55 min

Trauma Rewired med Elisabeth Kristof & Jennifer Wallace finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.