Hey Illuminated family, in this week’s episode I am sitting with Adele Spraggon, award winning Author, Thought Leader, and International Speaker and Trainer. We live in a left brain dominant society which is the root cause of all our problems. Join us as Adele breaks it all down for us - the subconscious mind, patterning, the right/ left brain hemispheres, and much more!
In this episode, I share:
- Relying on past created patterns to carry us through situations
- The purpose of patterns
- Optimal, working, and unworkable patterns
- Whole brain thinking is enlightened thinking
- Awareness in identifying what is not working
- Purpose of the left and right hemispheres
- The ripple effect of how we move through the world
- The triangle of wisdom, compassion, and trust
- Feel, Act, Think vs. Think, Act, Feel
- Deeply ingrained patterns from childhood trauma
- The world of blame and shame
- Owning your pattern as a pattern
- Staying within your own agency in groups
- Is your group pattern right for you?
- If the change in the world is working for us as a collective
Resources From This Episode:
Athletic Greens ~ Exclusive Discount for listeners
Work with Jennifer
25% Off a Private Coaching Session
Sign-up for the Newsletter
Work with Adele
Free ‘Repatterning’ Technique Session
Other Resources
Spraggon, Adele. “Shift: Four Steps to Personal Empowerment” (Free Copy)
Gabor Maté - The Wisdom Of Trauma, Official Trailer
Jill Bolte Taylor, Ph.D. “My Stroke of Insight”
Connect with Jennifer
Connect with Adele
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.