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Triathlon Coach

#144 Ironman Swim Training

6 min • 30 mars 2018
In this episode of Ask The Coach, I answer a question on what should your Ironman long swim look like. I give a 12 week program to follow and offer some advice and tips.

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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