Start / Triathlon Coach / 181 adding rides to and from work to your training for a 70 3 ironman

Triathlon Coach

#181 Adding rides to and from work to your training for a 70.3 Ironman

7 min • 23 maj 2018

In this episode of Ask The Coach, I answer a question on adding commute rides to work into your training program and how to structure this for a half Ironman

Senaste avsnitt

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