Start / Triathlon Coach / 295 what power numbers you should hold for your long rides

Triathlon Coach

#295 What power numbers you should hold for your long rides

5 min • 26 december 2018

In this episode, I answer a question on what power numbers an athlete should hold on their long rides. 

Senaste avsnitt

#839 Strength training for footland & Ironman nutrition

26 juli | 15 min

#1 Age Grouper Intro

26 juli | 17 min

#838 Ironman Nutrition

12 juli | 10 min

#837 Should you get MyWindSock on Strava & training in freezing conditions

7 juli | 11 min

#836 Maintaining fitness in offseason

3 juli | 9 min
Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

Podcastbild

00:00 -00:00
00:00 -00:00