Start / Triathlon Coach / 301 doing a marathon 12 weeks before an ironman

Triathlon Coach

#301 Doing a marathon 12 weeks before an Ironman

8 min • 31 januari 2019

In this episode, I answer a question on how to use a marathon 12 weeks before an Ironman to help your performance within the Ironman.

Senaste avsnitt

#843 Ironman 70.3 structure with 8hrs of training

10 augusti | 8 min

#842 Pacing the Ironman Marathon

10 augusti | 10 min

#841 Critique an athlete's Ironman Program

5 augusti | 15 min

#2 Age Grouper Podcast

4 augusti | 17 min

#840 Accurate data from Garmin

4 augusti | 8 min

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