Start / Triathlon Coach / 353 indoor trainer vs gym spin bikes

Triathlon Coach

#353 Indoor trainer vs gym spin bikes

8 min • 14 oktober 2019

In this episode, I answer a question on indoor training for the bike in the lead up to a half Ironman

Senaste avsnitt

#839 Strength training for footland & Ironman nutrition

26 juli | 15 min

#1 Age Grouper Intro

26 juli | 17 min

#838 Ironman Nutrition

12 juli | 10 min

#837 Should you get MyWindSock on Strava & training in freezing conditions

7 juli | 11 min

#836 Maintaining fitness in offseason

Podcastbild

00:00 -00:00

Podcastbild

00:00 -00:00