Start / Triathlon Coach / 406 best cadence and how to use it for a ironman 70 3

Triathlon Coach

#406 Best cadence and how to use it for a Ironman 70.3

16 min • 21 april 2020

In this episode, I answer a question on cadence and what is best and how to use cadence for a fast Ironman 70.3 race.

Senaste avsnitt

#839 Strength training for footland & Ironman nutrition

26 juli | 15 min

#1 Age Grouper Intro

26 juli | 17 min

#838 Ironman Nutrition

12 juli | 10 min

#837 Should you get MyWindSock on Strava & training in freezing conditions

7 juli | 11 min

#836 Maintaining fitness in offseason

Podcastbild

00:00 -00:00

Podcastbild

00:00 -00:00