Start / Triathlon Coach / 595 carbs before training

Triathlon Coach

#595 Carbs before training

10 min • 2 november 2022

In this episode, I answer a question on taking carbs before training in the morning.

Send questions though to tim@trainsmooth.com 

Senaste avsnitt

#838 Ironman Nutrition

12 juli | 10 min

#837 Should you get MyWindSock on Strava & training in freezing conditions

7 juli | 11 min

#836 Maintaining fitness in offseason

3 juli | 9 min

#835 Training with age

2 juli | 8 min

Ironman Cairns Race Review

26 juni | 37 min
Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

Podcastbild

00:00 -00:00
00:00 -00:00