Start / Triathlon Coach / 624 get fast on the bike

Triathlon Coach

#624 Get fast on the bike

20 min • 22 februari 2023

In this episode, I answer a question on how to get fast on the bike and I also give an athlete I coach program for this week.  

Send questions through to tim@trainsmooth.com 

Watch Lachlan's YouTube videos  https://www.youtube.com/@lachlanearnshaw/videos 

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