Start / Triathlon Coach / 752 how to find what intensity is best for race day

Triathlon Coach

#752 How to find what intensity is best for race day

22 min • 14 maj 2024

In this episode, I answer a question on how to find out what is the best race intensity that will work for you.

Send questions through to tim@trainsmooth.com 

Senaste avsnitt

#839 Strength training for footland & Ironman nutrition

26 juli | 15 min

#1 Age Grouper Intro

26 juli | 17 min

#838 Ironman Nutrition

12 juli | 10 min

#837 Should you get MyWindSock on Strava & training in freezing conditions

7 juli | 11 min

#836 Maintaining fitness in offseason

3 juli | 9 min
Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

Podcastbild

00:00 -00:00
00:00 -00:00