Start / Triathlon Coach / 812 three 1 that can help performance

Triathlon Coach

#812 Three 1% that can help performance

14 min • 31 mars 2025

In this episode, I answer a question on what I think are the top three 1% to help with performance. 


Send questions through to tim@trainsmooth.com 

Senaste avsnitt

#839 Strength training for footland & Ironman nutrition

26 juli | 15 min

#1 Age Grouper Intro

26 juli | 17 min

#838 Ironman Nutrition

12 juli | 10 min

#837 Should you get MyWindSock on Strava & training in freezing conditions

7 juli | 11 min

#836 Maintaining fitness in offseason

3 juli | 9 min
Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

Podcastbild

00:00 -00:00
00:00 -00:00