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#115 Max Heart Rate Test

5 min•28 februari 2018

In this episode of Ask The Coach, I talk about doing a max heart rate test, what to do and things to consider. To submit your question, email [email protected]

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#876 How much time will you lose if you cut your long runs

6 juni•14 min

#875 Ironman training with only 10 hours per week

26 maj•14 min

#874 Swim toys changing paces

29 apr.•11 min

#873 What does it take to run a sub 3hr marathon

23 apr.•11 min

#872 The Truth About Pre-Workout for Triathletes

17 apr.•6 min

#13 The Age Grouper

17 apr.•15 min

#871 Increasing bike power while aero

#869 Ironman 70.3 races in Australia and New Zealand

26 feb.•8 min

Triathlon Coach med Train Smooth finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.