In this episode of Ask The Coach, I answer a question on coming back to running after many years and how to stay injury free. things to consider and why you need to need careful.If you would like to submit a question, email [email protected]
Fler avsnitt av Triathlon Coach
Visa alla avsnitt av Triathlon CoachTriathlon Coach med Train Smooth finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
