In this episode, I answer a question for a athlete who has a half Ironman and a full Ironman as their "A Race" for this season. I set out some information on how to structure each training block to best reach the goal.
Fler avsnitt av Triathlon Coach
Visa alla avsnitt av Triathlon CoachTriathlon Coach med Train Smooth finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
