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Triathlon Coach

Triathlon Coach

#238 Taking 9 days off training in a Ironman build

6 min•13 augusti 2018

Om avsnittet

In this episode, I answer a question on what to expect come race day if you take nine days off training during your Ironman build.

Fler avsnitt

#890 Zone Three Training

#889 Low cadence training

#888 70.3 Nice training

#17 Age Group Podcast

#887 Training for Kona

#886 Athlete's Ironman Race Review

#885 Can MTB riding help your cycling performance

#884 Weight Loss while training for a 70.3

#883 Ironman Marathon Pace Fade

#16 Age Group

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