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Triathlon Coach

#289 Killer training weekends

9 min•10 december 2018

In this episode, I give an example of a killer training weekend in the lead up to an Ironman that you can do weeks 9, 6 and 3 out from your Ironman.

Fler avsnitt av Triathlon Coach

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Triathlon Coach med Train Smooth finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.