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#331 Running with no socks in a race

5 min•8 augusti 2019

In this episode, I answer a question for an athlete about running with no socks during a half Ironman and looking at other ways to shave some time off their race.

Fler avsnitt av Triathlon Coach

#876 How much time will you lose if you cut your long runs

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#875 Ironman training with only 10 hours per week

26 maj•14 min

#874 Swim toys changing paces

29 apr.•11 min

#873 What does it take to run a sub 3hr marathon

23 apr.•11 min

#872 The Truth About Pre-Workout for Triathletes

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#871 Increasing bike power while aero

#869 Ironman 70.3 races in Australia and New Zealand

26 feb.•8 min

Triathlon Coach med Train Smooth finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.