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Triathlon Coach

#333 doing a 12 week half marathon program right after a 70.3

11 min•13 augusti 2019

In this episode, I answer a question for an athlete who will finish a half Ironman and go right into a 12 week half marathon build.

Fler avsnitt av Triathlon Coach

#876 How much time will you lose if you cut your long runs

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#873 What does it take to run a sub 3hr marathon

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#872 The Truth About Pre-Workout for Triathletes

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#871 Increasing bike power while aero

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#869 Ironman 70.3 races in Australia and New Zealand

26 feb.•8 min

Triathlon Coach med Train Smooth finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.