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#622 70.3 build into a Ironman build

15 min•21 februari 2023

In this episode, I answer a question on what to follow when training for a Ironman 70.3 and you go directly into training for a Ironman.

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Fler avsnitt av Triathlon Coach

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6 juni•14 min

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26 maj•14 min

#874 Swim toys changing paces

29 apr.•11 min

#873 What does it take to run a sub 3hr marathon

23 apr.•11 min

#872 The Truth About Pre-Workout for Triathletes

17 apr.•6 min

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#871 Increasing bike power while aero

#869 Ironman 70.3 races in Australia and New Zealand

26 feb.•8 min

Triathlon Coach med Train Smooth finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.