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Triathlon Coach
Triathlon Coach

#631 building fitness to a peak CTL

8 min28 februari 2023

Om avsnittet

in this episode, I answer a question for an athlete who has had a rest and wants to build his fitness to a CTL of 100.

Send questions through to [email protected]

Triathlon Coach med Train Smooth finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.